Distance: 16 miles
Ascent
Weather: hot and clammy
Sparrowhawk
Damselflies
Dragonfly
Watersnails
Buzzard heard
Squirrel
Into Manchester along the Medlock Valley Way, stopping for lunch at Park Bridge, ice cream at Daisy Nook.
We walked along the canals to Salford Quays, where we are spending the weekend watching England vs Pakistan at Old Trafford.
